First and foremost, I am not an elite runner and have no ambitions to be one.  I primarily focus on running 5K distances (5K PR is 20:08, not bad for a bigger guy).  It has been several years since I have run a half marathon or greater.  At 210 pounds, I have accepted...

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Be Well Chiropractic, P.C.

20855 S. Lagrange Rd.,

Suite 101

Frankfort, IL 60423

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