January 28, 2019

Doc, what do you think of these new ‘brand x’ orthotics they sell at ‘random store?”

“Doc I just bought these new super padded walking shoes I saw on TV.   What do you think of them?”

Before I answer any more questions about individual orthotics and highly engineered wa...

January 21, 2019

Two weeks ago, the inspiration for this series or articles was the unseasonably warm weather that brought more winter runners and beginner runners out of the woodwork.  Wouldn’t you know it, in typical midwest fashion, we have been hit with all of winter in the time fr...

January 14, 2019

 

Last week’s article on running was pretty long.  This one will be considerably shorter.  I mentioned last week that I was going to write about higher intensity anaerobic training for the next edition to the newsletter, but after some contemplation I decided I would go...

January 7, 2019

Resolution season is in full swing and the weather is unseasonably warm for January which means I have seen more people on the running trails than I usually see this time of year.  My Saturday morning run was the inspiration for this series of blog posts.   

T...

Please reload

Featured Posts

PAIN RELIEF IS A GREAT SIDE EFFECT OF CHIROPRACTIC ADJUSTMENTS

November 2, 2015

1/2
Please reload

Recent Posts

October 21, 2019