"Where did you read that and where can I find a copy?"  

I find myself asking those questions a lot lately.  Whether someone is talking about Covid, a new nutrition "documentary" on Netflix, or any other health related topic, they seem to always cite some type of "scien...

July 26, 2020

In horse racing and equestrian sports there are a few different categories of horses.  Horses are broken down into different breed types; hot bloods, cold bloods, and warmbloods.  Hot blooded breeds are generally your thoroughbred horses.  These are the blazing fast sp...

An interesting side effect of the coronavirus quarantine seems to be a huge increase in people running outside. We like this kind of side effect.

April 19, 2017

I've been getting a lot of questions about implementing heart rate variability monitoring with patients, so I wanted to write a quick post about it.  Figuring out best practices is still a work in progress, but there are some simple, accessible means of tracking HRV in...

December 30, 2016

Welcome back to another exciting edition of "Learning Out Loud" on our blog.  17 Readers of our last article can't be wrong!  If you are new to this blog, welcome.  I have been using this platform as a way to dissect the information I have been taking in for the past t...

November 2, 2015


Science and research long ago proved Chiropractic to be best at reducing or eliminating pain when compared with other forms of medical treatment. However, the purpose of Chiropractic care is not to simply remove or reduce pain. A great side effect of an adjustment is...

October 26, 2015


“A quality life demands quality questions.” -Dr. Demartini​

Each day I am asked many questions about my own lifestyle: what I eat, how I workout, who adjusts me and if I get adjusted. I’m always encouraged when these conversations are initiated because I know that per...

October 19, 2015


Many of us watch the news, follow social media, and keep up with current affairs. Everywhere we go we are bombarded with subliminal messages about health care.  With all of these messages, marketing, increased insurance policies, has our health care really gotten bet...

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