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Be Well Chiropractic, P.C.

20855 S. Lagrange Rd.,

Suite 101

Frankfort, IL 60423

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January 21, 2019

Two weeks ago, the inspiration for this series or articles was the unseasonably warm weather that brought more winter runners and beginner runners out of the woodwork.  Wouldn’t you know it, in typical midwest fashion, we have been hit with all of winter in the time fr...

First and foremost, I am not an elite runner and have no ambitions to be one.  I primarily focus on running 5K distances (5K PR is 20:08, not bad for a bigger guy).  It has been several years since I have run a half marathon or greater.  At 210 pounds, I have accepted...

June 19, 2018

I love youth sports.  

Young kids getting outside, learning how to work as a team, having fun, and learning new skills.  What could be better?  The reason I volunteered to coach youth wrestling is that I wanted to give back to a sport that had such a major influence on...

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PAIN RELIEF IS A GREAT SIDE EFFECT OF CHIROPRACTIC ADJUSTMENTS

November 2, 2015

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