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Be Well Chiropractic, P.C.

20855 S. Lagrange Rd.,

Suite 101

Frankfort, IL 60423

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October 21, 2019

Hi everyone!  Dr. Matt here.  Some of you may have heard I am back in town earlier than expected.  Long story short, I had a strange accident during TACP prep (basically a selection week) and I injured my knee.  The injury wash back on top of the additional training pi...

February 11, 2019

Gotcha!  Yes, once in awhile I'll use a click bait title that I think people will click on, but it isn't to drive traffic to my website (well, maybe it is) or to sell a product of some kind.  

Truth be told, I believe the ketogenic diet can be a fantastic tool for...

January 28, 2019

Doc, what do you think of these new ‘brand x’ orthotics they sell at ‘random store?”

“Doc I just bought these new super padded walking shoes I saw on TV.   What do you think of them?”

Before I answer any more questions about individual orthotics and highly engineered wa...

November 26, 2018

Let's get the elephant out of the room.  We hear a lot about how the average person gains 7-10 pounds during the holiday season.  According to Stanford's Be Well blog (should we go after them for using our name?) the average person gains closer to one pound during...

First and foremost, I am not an elite runner and have no ambitions to be one.  I primarily focus on running 5K distances (5K PR is 20:08, not bad for a bigger guy).  It has been several years since I have run a half marathon or greater.  At 210 pounds, I have accepted...

Are you an active individual?  Are you a serious athlete or even a recreational weekend warrior?  Does your occupation require you to perform strenuous and often times repetitive tasks (occupational athlete)?  Are you a parent of a youth or high school level athlete?...

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October 21, 2019