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Be Well Chiropractic, P.C.

20855 S. Lagrange Rd.,

Suite 101

Frankfort, IL 60423

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Chiropractors talk a great deal about sports performance, but we tend to leave the autonomic nervous system out of this discussion.  We need to correct this.  

This post was inspired by reading through Dr. Andrew Flatt’s blog www.hrvtraining.com.  This website is a...

April 19, 2017

I've been getting a lot of questions about implementing heart rate variability monitoring with patients, so I wanted to write a quick post about it.  Figuring out best practices is still a work in progress, but there are some simple, accessible means of tracking HRV in...

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