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Be Well Chiropractic, P.C.

20855 S. Lagrange Rd.,

Suite 101

Frankfort, IL 60423

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January 21, 2019

Two weeks ago, the inspiration for this series or articles was the unseasonably warm weather that brought more winter runners and beginner runners out of the woodwork.  Wouldn’t you know it, in typical midwest fashion, we have been hit with all of winter in the time fr...

December 3, 2018

Generations ago we used to live very physically demanding lifestyles.  Whether we’re talking about agrarian periods of human history, or hunter gatherer periods of human history, our ancestors were much stronger and in far better shape than we are now (generally speaki...

Chiropractors talk a great deal about sports performance, but we tend to leave the autonomic nervous system out of this discussion.  We need to correct this.  

This post was inspired by reading through Dr. Andrew Flatt’s blog www.hrvtraining.com.  This website is a...

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