
Are Standup Desks Worth The Hype?
Will a stand up desk solve all our problems? Probably not.

June Patient's of the Month
June's patient(s) of the month!

Blackened Halibut Tacos
Quick, easy, and tasty recipe for blackened halibut tacos

What Motivates You to Lose Weight?
What motivates you? Why do you want to lose weight? Why do you want to exercise? 87.6 millions Americans spend 34.8 billion annually on...